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Jet lag is a circadian rhythm sleep disorder. It occurs when you travel across several times zone and face issue in adjusting to the new schedule. Your circadian rhythms will be assigned with an earlier time zone even after traveling a long distance. You will be expected to sleep when it is day time in the new time zone or is awake when you should sleep. Buy Ambien online and avail speedy delivery at the desired location.
Jet Lag:
It is a temporary condition that begins when you travel across time zones. The severity of jet lag mainly depends on how many time zones you have crossed and in which direction you have traveled. Flying in the east is usually more difficult to adjust than flying in the west. According to an estimate it takes one day per time zone for your body clock to get adjusted to local time.
You may have a very difficult time functioning when you are jet-lagged. When you need to do your work, sightsee or socialize, you may not feel alert or awake. Any individual can suffer from jet lag problems. The older adult may experience severe jet lag and may need time to recover. Some people quickly adjust to others in rapid shifts in time zones. Flight attendants, pilots, or business travelers are more likely affected because of their lifestyle. Ambien pill is beneficial to initiate sleep in such cases.
Jet lag gets worse by:
- Sleep loss due to travel
- Caffeine and alcohol use
- Stress
- Poor air quality or air pressure
- Sitting for long hours in an uncomfortable manner like in an airplane
It is a circadian rhythm disorder. Circadian rhythm is your body’s internal clock which signals you to sleep or get alert. The production of melatonin is high during the evening and low in the day. Thus, you are alert in the day and feel sleepy at night. Buy Ambien online legally and correct your circadian rhythm.
Symptoms
Few complaints related to jet lag are:
- Not able to function normally in the day
- Stomach problems
- Trouble falling asleep
- Feeling tired
- Moderate sickness
- Menstrual problems in females
Your doctor may prescribe you a hypnotic sleeping pill to help you to take rest at proper times in order to avoid sleep deprivation during flight. Buy Ambien online overnight to sleep better as you adjust to the new time zone and ensure to use it for the short term only.
